Vinyasa Flow Yoga (45 mins) | Kurumba Maldives
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Vinyasa Flow Yoga (45 mins)

Word "Vinyasa" in Sanskrit means "flow". In Vinyasa yoga classes we synchronize our movements with our breathing and follow interconnected sequence of poses in order to reconnect with our own inner rhythm and center ourselves despiting always changing world. Because of dynamism of the session it is recommended to have little fitness, sport or yoga background. 

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