Yoga

Inspire your body with the energy of the sea. Enliven your breathing with fresh ocean breezes. Glow with the warmth of the rising sun. Relax into poses, focus and techniques – and grow your awareness on the path to greater peace.

Kurumba’s regular yoga sessions include beachfront sunrise and sunset experiences. For those looking for greater depth, our specialised instructor-led courses include yoga for beginners, pranayama breath-focused yoga, yoga for stress and back pain, and even prenatal yoga.

Yoga for Beginners

The perfect introductory session for those new to yoga. Learn stretches, easy postures, breathing exercises and basic meditation.

Sunrise & Sunset Yoga

Enjoy the sounds of the sea and the brilliant drama of the sun making its way through the sky. Learn asanas poses, pranayama breathing and meditation. No experience necessary and all skill levels welcome.

Power Yoga

Dynamic yoga designed for a more intense workout. Poses are performed without stopping and are combined with enhanced yogic breathing.

Yoga Nindra (Yogic Sleep)

Yoga Nindra creates an extremely deep state of relaxation. Done in a reclining or lying position, it rests and heals the body while recharging the nervous system.

Pranayama (Breathing)

Pranayama is a series of techniques which measure, control and embrace the breath. By increasing lung capacity and directing more oxygen to the body as a whole, the practice invigorates vitality and helps grow longterm health.

Meditation

Meditation is an ancient art of focus, awareness and observation. By bringing you fully into the moment, it nurtures natural internal peace and inspires harmony with all that surrounds you.

Pre-Natal Yoga

A special form of focused yoga, designed for pregnant women.

Yoga for Back Pain

Learn a set of safe techniques and sequences which can help to ease and alleviate back pain.

Yoga for Stress

Stress and tension are created when systems are misaligned or poorly connected. Learn simple yogic techniques which unite body and mind – and then replace those negative effects with pure healing harmony.

Other Wellness

Kurumba Spa

Set in the lush gardens of Kurumba Maldives, Veli Spa is a true Maldivian experience.

Fitness

Keep up with your personal fitness goals, even while on holiday. Our state-of-the-art facility is open round the clock, and offers inspiring tropical views in all directions. Stay motivated and feel refreshed any time of day.

Kurumba Spa Natural Skincare Line

Dhivehi beys is an ancient healing tradition in the Maldives. We celebrate that legacy today with a full line of natural remedies, rich with indigenous herbs and locally harvested ingredients. Used in a wide range of our therapies, they help restore equilibrium and enhance wellbeing.